Think you're au-fait with compound barbell exercises? Chances are, you're yet to master the barbell clean and press. Working your arms, abs, back, shoulders and legs, it's one of the closest exercises ...

Having a garlic press in your kitchen drawer is a dream when it comes to mincing cloves in seconds, but cleaning it can be a real hassle. All those tiny pieces of garlic stuck in the holes make it ...

Arnold Schwarzenegger is one of the top fitness icons in the world. He has established the standard of what muscle means for millions of people and continues to workout with weights at the age of 75.

Abbi Perets has been writing about technology and family and consumer issues for over ten years. Her work has been featured in print and on the Web, and she has taught courses on consumer and business ...

Many colleges and some high school strength programs utilize the clean, a popular Olympic Lifting technique. The clean is a complex movement requiring proper training and biomechanics. Due to the ...