Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

According to a recent study, there is. It found that ‘ endurance performance can be maintained for up to 15 weeks when ...

Let’s face it, we all know that Christmas and the holidays can be a pretty indulgent time of the year. Even if you’ve promised yourself this is the year where you take it a bit easier, you take your ...

Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...

The full moon still shone through the clouds when they began to arrive at the top of the hill, not long after 6 in the morning. Decked out in neon workout gear — not to mention elf socks, Santa hats, ...

For many, Christmas means cozy days indoors, filled with sweets and rich meals. But how fast does the body actually respond ...

HongKong, Dec. 09, 2025 (GLOBE NEWSWIRE) -- This December, FED Fitness, the No.1 best-selling home fitness brand globally is launching its most anticipated Holiday Gift Guide and an engaging Wish List ...

Most gyms are open on Christmas Day, but may be operating on a modified schedule. Check with your local venue before traveling to confirm exact opening and closing times. Here we look at the Christmas ...

As someone who can barely lift a single weight, the title "Fitness Superstar" is a rather intimidating one to me. But that's just what Christmas Abbot is when she's not a contestant on Big Brother ...

If you plan on getting a workout on Christmas, you may want to listen up. The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the merriest of ...