OKLAHOMA CITY (KFOR) — Learning functional movements can help you with your fitness goals but can also help you do everyday chores. You can also help build a strong muscle foundation through these ...

Whether it's exercise or housework, older Americans who move their bodies regularly may preserve more of their memory and thinking skills, even if... Daily Movement — Even Household Chores — May Boost ...

Finding time to exercise can be a challenge in our busy daily lives. But what if we told you that you can combine your household chores with a high-impact workout session? That's right! Turn cleaning ...

Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...

Chores are good for kids. Like, this-is-going-to-get-my-kid-into-Harvard good. Research shows that kids who do chores grow into happier, healthier, far more successful adults, and the sooner parents ...