Mucus is a normal part of the lungs. But smoking and other issues can cause too much mucus to collect there. (Photo Credit: iStock/Getty Images) Your body makes about a liter (approximately 1 quart) ...

Drinking plenty of fluids can help decrease the thickness of phlegm and make it easier to remove. Bloody, brown, white, yellow, or green phlegm may be a sign of an underlying condition or infection.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Certain remedies, such as staying hydrated, using a humidifier, and taking over-the-counter decongestants, can all help ease excess phlegm in your throat or chest. Mucus is sticky, so it can trap dust ...

Dealing with mucus in the chest can be uncomfortable and frustrating, whether it's caused by a cold, allergies, or an underlying respiratory condition like bronchitis. Excess mucus can lead to ...

In the later stages of COVID-19, various breathing and positioning exercises, medications, and other home remedies can help clear the mucus or phlegm associated with a productive cough or wet cough. A ...

Allergies can cause air passages to swell, constrict, and produce excess mucus in the lungs. Not only can this result in chest pain, but can also lead to chest congestion. During an allergic reaction, ...

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...

Mucus is a natural substance that bodies produce to help get rid of potentially harmful microbes. While some mucus production in the body is healthy, too much can hurt. For example, Mayo Clinic notes ...

Phlegm is naturally clear. So, if your phlegm is a different color, such as yellow or green, you may have a viral or bacterial infection. Brown, red, or black phlegm may be a sign of a more serious ...