Are you motivated to make a significant change in your life, right now? That’s a powerful feeling. Let’s leverage that motivation and potential you’ve got right now, and make it really happen for you.

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

Folding iPhones, home robots, mind-reading tech and EV supercars are all heading your way—along with AI-induced challenges in ...

As a family life coach, I’ve seen how often the most significant battles aren’t fought in classrooms or at the dinner table; they’re fought in our own minds. So, to overcome any struggles or navigate ...

With Jan. 1 looming large on the horizon, your mind might be dancing with visions of a brand-new you. It’s why so many people make resolutions and vow to completely redo their routine, and it’s easy ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Rather than promising instant transformation, these habits offer a more sustainable path to lasting change, if you're willing ...

Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

I was blown away by Gary Keller’s book The One Thing when I read it on the top floor of a Bangkok apartment complex. I'd been going through plenty of stress back then. I had taken on too many projects ...