Bollywood has always fascinated and influenced us over the years. But there are some things that even Bollywood celebrities practise in their lives for their work and personal health both. Recently ...

Ardha chakrasana, or half wheel pose, is a yoga pose which looks like a half crescent moon. This pose is said to have immense physical, mental and energetic benefits, since yoga is a holistic exercise ...

Ardha Chakrasana literally translates to half chakrasana. 'ardha' means half and chakra is wheel so the ardha chakrasana means half wheel position. There are other variations of this pose that we can ...

The Ardha Chakrasana yoga is a good starting asana if you’re looking to nail the more difficult Chakrasana or full wheel pose. Read more about this asana, it’s benefits, and how to go about ...

Chakrasana is also commonly known as Wheel Pose. The Sanskrit name 'Chakrasana' is derived from the Sanskrit words chakra and asana, where 'chakra' stands for 'wheel' and 'asana' stands for 'posture' ...

Ardha Chakrasana, also known as the Half Wheel Pose, is a yoga asana that offers a plethora of benefits for your upper body and overall well-being. It is a powerful yoga pose that can transform your ...

From Viaan Raj Kundra and Samisha Shetty Kundra nailing Sarvangasana or Yoga's ‘legs up’ exercise to the former pulling off an effortless Chakrasana, Shilpa Shetty Kundra's kids serve the perfect ...

Be it stimulating the digestive system, enhancing circulation, and supporting fat loss, Ardha Chakrasana or the Half Wheel ...

Kareena once shared a picture of herself practising Chakrasana. We look at all the reasons why the Wheel pose is a must-do for every desk job worker. Sitting for too long could result in back aches, ...