Actress Kriti Sanon calls herself a work in progress in her latest special media post. Kriti posted a picture on Instagram performing a complicated yoga position. She is seen doing a Chakrasana ...

Yes, it has already been a whole decade since India first started celebrating International Yoga Day back in 2014. The exercise regime is inherently embedded in the culture and history of Undua. For ...

Urdhva Dhanurasana (sometimes known as Chakrasana), is popularly referred to as Wheel Pose, though the literal Sanskrit translation is “upward-facing bow.” It’s one of those staple poses that you ...

Bollywood has always fascinated and influenced us over the years. But there are some things that even Bollywood celebrities practise in their lives for their work and personal health both. Recently ...

Also known as Urdva Dhanurasana, Chakrasana is a popular yoga movement practised by many to increase spine flexibility while strengthening it. The ‘Wheel Pose’ or as most people like to call it, the ...

Kareena Kapoor Khan took to Instagram to share one of her daily yoga poses. The actress started off her Tuesday with the ‘Chakrasana’. ‘Chakra’ means wheel and the ‘Chakrasana’ pose is named as the ...

Chakrasana is also commonly known as Wheel Pose. The Sanskrit name 'Chakrasana' is derived from the Sanskrit words chakra and asana, where 'chakra' stands for 'wheel' and 'asana' stands for 'posture' ...

Kareena once shared a picture of herself practising Chakrasana. We look at all the reasons why the Wheel pose is a must-do for every desk job worker. Sitting for too long could result in back aches, ...

India.com Lifestyle Staff April 14, 2024 4:22 PM IST Kareena Kapoor's Sunday plans are NOT what you'd expect- it's only yoga! check out her latest post. India.com Lifestyle Staff February 15, 2024 ...

Whenever you feel those mid-week blues kicking in, just have a glance at Kareena Kapoor's Instagram feed. Her fitness posts would surely motivate you to hit the gym. The actress is an ardent workout ...