Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

What are chakras and how many are there? You've likely heard of these swirling whirlpools of energy in the body, but scientists are still figuring out how to study them to know if they are real.

Chakras are energy centers in the human body, mentioned in Ayurveda and Yoga scriptures. They relate to the planets and have specific physical, mental, and emotional aspects. Proper alignment and ...

The seven chakras, energy centers along the spine, can become blocked, impacting well-being. Each chakra governs specific life aspects, and blockages manifest as physical, emotional, and mental ...

I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...

Some believe essential oils can help balance your energy levels and improve your overall health. However, human research isn’t clear on the actual benefit any essential oil may have on balancing ...

A chakra comprising concentric circles to understand music, be it Hindustani, Carnatic, or Western. That’s exactly what L.S. Ramesh from the Indian Institute of Technology Madras has created. His ...