Cervical dilation means the cervix opens up to allow the baby to move from the uterus into the birth canal. Signs that your cervix is dilating include losing your mucus plug, a bloody show, and ...

Near the end of the third trimester, a woman's cervix will soften in order to begin the process of effacing (thinning and stretching) and dilating (opening up). An open cervix allows the baby to pass ...

There are 3 stages of labor. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. After the birth, you’ll deliver the placenta. The cervix, which is the ...

Cervical dilation sounds pretty intense, but if you are in labor, it's going to happen. The question is, how do you know if you're dilated and ready to deliver your baby? The cervix is a magical ...

Near the end of pregnancy, the cervix softens to help prepare for labor. If your cervix isn't softening naturally, there are safe ways to encourage it at home. Always consult with your healthcare ...

Some people claim that certain exercises, stretches, relaxation techniques, and laughing may help a pregnant person dilate faster. However, there is typically only anecdotal support for these ...

If you experience symptoms of a friable cervix, like painful sex or frequent spotting, it’s important to talk about it with your OB-GYN or doctor. What is a friable cervix? Your cervix is the ...