Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill in the gaps and are the easier method. However, not all probiotic strains ...

Fact checked by Nick Blackmer Combining protein powder with certain supplements can be safe and effective when dosed properly.Some protein powder and supplement pairings can cause digestive upset or ...

Written By Capt. Lydia Hudson, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC --In recent years, probiotics have gained significant attention for their potential health benefits.

Medically reviewed by Femi Aremu, PharmD From supporting overall wellness to preventing nutrient deficiencies, taking ...

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

This article is part of SELF’s State of Supplements editorial package, in which we break down the BS claims, lack of science, and very real risks that come with the countless pills, powders, and ...

The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily use, but do you really need to take them every day? Experts advise on optimal ...

Our Seed probiotics review looks in-depth at DS-01 Daily Synbiotic. This is a high quality probiotic featuring 24 different strains. Our testers found it alleviated bloating and was easy to use, even ...

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...