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How to camel pose (Ustrasana) for flexibility, backbend strength & better posture! #shorts

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...
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Camel pose tutorial - camel backbend yoga tutorial

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks.