There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Instead of feeling like a victim of the world, there are nine simple things you can do when it feels like bad luck just won't ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Choose a quiet spot. This doesn’t have to necessarily be a corner. The key is selecting an area where you can step away from ...

Question: “How to stay calm when I have no idea what is going on?” That's a question Yahoo Search users would like to know the answer to, according to 2024 data, and is one of the top health-related ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

For better or worse, anxiety can feel like a constant companion. It can also leave you with a loss for words to capture how you feel. As Madhuri Jha, a psychotherapist and clinical advisor at Psych ...

SAN FRANCISCO--(BUSINESS WIRE)--Calm, the leading mental health company, today unveiled Not Calm Moms, a new initiative redefining maternal mental health by prioritizing community over unrealistic ...

Even if you're a scary movie lover, you can still find yourself experiencing anxiety symptoms after the end credits roll. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or frustration.

Calm is launching a new standalone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, sleep ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...