JOHANNESBURG SOUTH – IF you want to stretch, tone, acquire balance and poise while strengthening your core muscles from the inside out, then Callanetics is for you! The best part is that clients do ...
JOHANNESBURG SOUTH – If you want to stretch, tone, acquire balance and poise while strengthening your core muscles from the inside out, then Callanetics is for you! The best part is that clients do ...
It went out with leotards, shoulder pads and frizzy perms. But Callanetics – the 1980s exercise sensation which promised to make you look ten years younger in ten hours – is making a comeback. The ...
Like many women in the 1980s and early ’90s, Moonie Patel, 56, often donned her shiny tights, spandex leotard and leg warmers, put on a VHS workout video and mimicked the moves of Jane Fonda. While ...
Instructor: Stacey Mulvey, of Boulder, a certified Callanetics teacher. Mulvey was never athletic or into working out — until she turned 30 and realized she needed to do something to transform her ...
Need to work off all those mince pies? If you want to transform your body in as little as 30 days, step away from the gym and work out at home with this fab prize worth £250. Transform your body in ...
This week Callanetics ‘ instructor Hazel Kelly works on our waists. This technique is called the waist whittler and benefits the abdominals, pelvic floor and underams as well as slimming the waistline ...
Callanetics & Aerobics The last six week session will commence on Monday 13th and Wednesday 15th November in Anns Studio at 8 p.m. This is a final opportunity to lose that stone and shape into a ...
It went out with leotards, shoulder pads and frizzy perms. But Callanetics – the 1980s exercise sensation which promised to make you look ten years younger in ten hours – is making a comeback. The ...
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