Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively CBT by applying ...
A study by The University of Osaka finds that an eight-week self-reflection program helps trainees deepen their understanding of cognitive behavioral therapy (CBT) and develop reflective skills. Osaka ...
Curiosity training is a mindfulness practice that can be used in cognitive behavioral therapy (CBT) to improve social anxiety. Social anxiety disorder is a mental health condition that causes anxiety ...
Two randomized clinical trials suggest that brief, virtual, and self-directed CBT models can reduce pain interference and expand access to evidence-based chronic pain care.