Well+Good

This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet’s Longest-Living People

It’s something longevity expert Dan Buettner, who discovered the five Blue Zones (places where people regularly live to be over 100 years old in good health), saw first-hand in Okinawa, Japan. In this ...
Yahoo UK & Ireland

Okinawa, Japan is a Blue Zone where a remarkable number of people live to 100. Residents live with intention, have life-long friends, and eat lots of vegetables.

Okinawa, Japan is one of five Blue Zones, and home to the world's longest-lived women, according to researcher Dan Buettner. Blue Zones are regions of the world where people regularly live about a ...

5 ways to make your Thanksgiving meal ‘blue zone’-friendly

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five tips from blue zone researcher Dan Buettner.
The Aspen Times

Tony Buettner of ‘Blue Zones’ on how to live longer lives

When: Friday, Feb. 26, 5:30 to 6:30 p.m. Where: Paepcke Auditorium at The Aspen Institute Cost: $20. Purchase tickets online at http://www.aspenshowtix.com, by ...
WAMC

7 habits to live a healthier life, inspired by the world's longest-lived communities

New Year's Day is typically the day to resolve to do some things differently. And when it comes to making changes to improve our health, there's lots of research on what changes can lead to healthier ...