Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

Sprouts are germinated seeds. They’re also known as tender or baby plants. Just like alfalfa and bean sprouts, broccoli sprouts are nutritional powerhouses. In fact, if you think broccoli is the ...

I am not a nutritionist or a doctor of any kind. But I am a nutrition nerd whose embarrassing hobby is combing through clinical trials. We’ve all heard that we should be eating minimally processed, ...

Tender baby broccoli plants, known as broccoli sprouts, are an increasingly popular health food. The young plants are grown from seed and eaten when they’re just a few days old. They’re usually eaten ...

This almond picada is similar to a pesto and a lovely way of dressing up a lightly poached egg and crisp, golden grilled broccoli. SERVES 4 400g purple-sprouting (or Tenderstem) broccoli 50g flaked ...