When it comes to butt exercises, you may think of the glute bridge. It is a simple exercise that involves lying on your back, squeezing your glutes and lifting your hips off of the ground. After ...

The Bridge is one of many exercises that help to strengthen the hips, especially the gluteus maximus. It is a popular choice because it requires no equipment and can be incorporated into nearly any ...

Ebanie Bridges wowed fans in an open workout ahead of the former world champion boxer's big fight comeback. The Blonde Bomber will make her hotly anticipated return to the ring when she faces Alexis ...