On your wedding day, you want to be feeling your best, and yoga is the perfect way to cultivate the ultimate version of yourself. This full-body toning sequence is designed to help you tone up and ...

Transitioning from yoga wear to bridal gowns may seem a stretch, but for twin sisters and yoga instructors Kaja and Zoe Foat of Minneapolis-based Foat Design, it’s a matter of exercising another ...

As wedding season kicks off in high spirits, here are 5 Yoga asana for brides or brides-to-be to feel good, look great, lift up body and spirit, bring back alignment in the fascia, release tension ...

Even though it seems counterintuitive, because hello, bathing suits, it sometimes feels like getting to the gym is just that much harder during the summer. Why? Oh, many reasons—because going to the ...

LOVE. THE WEST BOTTOMS ARE BUSTLING WITH BRIDAL BLISS AND WE HAVE A THEEM EVERY MONTH IN JUNE CELEBRATES THE BRIDE AT BRIDES IN THE BOTTOMS. YOU’LL FIND SPECIAL STOREFRONT DISPLAYS FUN PTOHO OPS AND ...

Serena Williams was showered with love last weekend. The 35-year-old athlete, who is engaged to Reddit co-founder Alexis Ohanian, celebrated her bridal shower at Miami’s 1 Hotel & Homes South Beach.