Top neuroscientists and brain health experts reveal the common, often "healthy," or delicious foods they skip to keep their ...

Dr. Baibing Chen, a double-board certified neurologist and epileptologist at the University of Michigan, warns that certain ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

A rare glimpse into the brain activity of a patient with obesity and loss of control eating on tirzepatide, marketed as Mounjaro and Zepbound, revealed that the medication suppresses signaling in the ...