Tabay Atkins teaches yoga three days per week to people of all ages. — -- Tabay Atkins is a typical sixth-grade boy. He loves building Legos and counts math, social studies and English as his ...

Kuwasi Wellington, left, and Naz Smith do a yoga pose with his teammates following instructor Beth Roba on Wednesday, Feb. 9, 2022, at Liberty High School in Bethlehem. The Liberty High boys ...

If, like many, desk-bound back pain regularly encroaches onto your day — including 40% of Brits who avoid exercise due to lower back pain — then you may want to put down the paracetamol in favour of ...

Anyone who's ever been to a yoga class will know to expect a room full of women - more specifically young, slim, white women in brightly-coloured yoga leggings. But yoga hasn't always had such a ...

For two days only, Ben Gould of Bondi House Yoga is bringing a new vibe to your yoga practice. Gould will host BOYS OF YOGA, an international project created by yogi Michael James Wong and brought to ...