Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...
Normally, you might call yourself a lover, but on Sunday, January 8, you can become a fighter at Legion Fighting Alliance,520 W. Main St. The fitness center is hosting a free striking seminar to learn ...
“For Dummies” DVDs are great for teaching you something that you know absolutely nothing about. And in “Fat-Burning Kickboxing Workout for Dummies,” instructor Keli Roberts teaches the basics of ...