In our house, there is a battle that rages daily. It’s a battle that I’m sure many parents struggle with. The battle to get the kids to eat something other than chicken nuggets, hot dogs, and ...

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone. Many ...

Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...

So what's a parent to do? First, don't stress -- we reached out to parents across the country, including a few experts on healthy eating for kids, and they had a ton of great advice. We've boiled down ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including regular eating patterns and meals. The holidays often include special family ...

Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...

Proper nutrition is essential for your child’s physical and mental development. Aileen Ling, a Naluri Dietitian, answers ...