Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

DOCTOR THINGS THAT CAN AFFECT A WOMAN’S BONE HEALTH GENERALLY SPEAKING WOMEN HAVE SMALLER SKELETONS THAN MEN BUT THEY’RE ONLY ALL DIFFERENCES WHEN IT ACTUALLY COMES TO BONE DENSITY DIFFERENT LIFE ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Menopause brings numerous changes to a woman’s body, but perhaps none is as silent yet potentially devastating as the accelerated loss of bone density. This process begins subtly, often without ...

A new study of 10,000 older women finds tea drinkers have higher hip bone density, while excessive coffee intake may harm bones. Experts weighed in on the research.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...

Contrary to decades of advice, older women should be doing harder exercises to protect their bones; young women can prevent osteoporosis by beginning in their 30s. Olympic skier, Lindsey Vonn, the ...