It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

View post: A Los Angeles Chargers Star Shares the 4 Recovery Habits He Uses to Stay Healthy All Season View post: Cole Haan's Ultra-Cushioned $150 Chelsea Boots Are on Sale for $41 at Nordstrom Rack ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...