Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

Pretty soon, the moment of truth will arrive for all of us, as technology finally reveals everything there is to know about our bodies. Australian startup mPort is taking a step in that direction with ...

With the explosion of smartwatches and other wearable devices in recent years, it’s now easier than ever to track your fitness progress on the way to a healthier lifestyle. However, not everyone who ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. This post has been updated. It was originally published on January ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later this year for $599.95.

Your body is made of a lot of things and so it is important to know how it works for you to set specific goals. If you are about to hit the gym, chances are, you wanna know how your body reacts to ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices. A body fat scale ...

Body mass index, or BMI, has been the go-to way to determine if people are overweight. It simply requires measuring height and weight. But for years, doctors have wrestled with how much to rely on BMI ...