Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five tips from blue zone researcher Dan Buettner.

April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

Note: For his book "The Blue Zones American Kitchen: 100 Recipes to Live to 100," Dan Buettner visited with chefs and cooks across the country already following a version of the Blue Zones diet. Among ...

Researcher and writer Dan Buettner never set out to be a cookbook author. But his new title, “The Blue Zones Kitchen: One Pot Meals,” was an instant hit, shooting to the top of the New York Times’ ...

Diane Kochilas is a Greek American chef and author of a new recipe book, "The Ikaria Way." Kochilas shared with Business Insider some of her must-have pantry and fridge essentials. Nuts, beans, and ...

Diets that focus on what to eat instead of what to avoid are gaining popularity. The Blue Zones diet is one of those diets. Similarly to the Mediterranean diet, the Blue Zones diet celebrates the ...

Nestled in sunny Southern California, Loma Linda stands out as the only Blue Zone in the United States, a place where residents often outlive the national average by a full decade. This vibrant ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said while ordering two ...

HER Kitchen, located at 1442 Hertel Avenue, has added a new culinary convenience to its regimen. Located in the back of the shop is a relatively new kitchen, where cooking demonstrations are held.

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