This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

We’re constantly told to “eat healthy” – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

Managing hypertension isn't just about what you add to your plate; it’s about the hidden "sodium traps" and inflammatory ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain ...

E-cigarettes, nicotine pouches, and heated tobacco hurt blood vessels, increase heart disease risk. All nicotine products ...

Astronauts aboard the International Space Station have decreased physical fitness because of a decrease in the way oxygen moves through the body, according to a Kansas State University kinesiology ...