Fact checked by Nick Blackmer Chia seeds may help lower blood pressure when eaten regularly, especially in people with ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.