While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

I tried doing 100 squats every day for 30 days, otherwise known as the 100-squat challenge from Blogilates. I learned it didn't take very long to do each day. Though I was skeptical I would see any ...

I personally tried this lower-body workout from Blogilates's Ho, and in four minutes it lit up my quads big time. Of course, it's set to "All I Want For Christmas Is You" and features narrow squats ...