Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Bloating is an uncomfortable feeling of fullness or pressure in the abdomen. Like an overinflated balloon, a bloated belly can feel packed with air, and in some cases may be visibly enlarged or ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

The most common causes of bloating include food intolerances, too much fiber, and IBS. To get rid of bloating, avoid troublesome foods and try over-the-counter products like Gas-X. If your bloating is ...

The uncomfortable truth is that a bloated stomach is a sign of internal distress or imbalance; it is a digestive struggle, not an indicator of a life well-fed. A flatter, more comfortable abdomen is, ...

Starches, certain fibers, lactose, fructose, sorbitol, and carbonated drinks can all increase gas in the digestive tract and trigger bloating. Eating too quickly, chewing gum, smoking, alcohol use, ...

Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...

Concurrent bloating and diarrhea are common gastrointestinal (GI) symptoms that can disrupt your life. If your symptoms only last a few days, they may be simply caused by a food disagreeing with you ...

Bloating happens to everyone at some time or another. Bloating is a common problem, but one that you have some ability to control by changing what you eat and drink. Abdominal fullness or bloating ...

A bloated and gassy stomach can be uncomfortable — but what causes bloating in the first place? We asked the experts When you purchase through links on our site, we may earn an affiliate commission.