The journey of pregnancy to childbirth can feel long and stressful at times. After all, you’re getting ready to birth another human, which includes not only a whole lot of hormonal shifts but the ...

While pruning a geranium in a planter box, I noticed some pillow filling on the ground beneath. I pulled it away and saw bits of cloth, dryer lint, and more pillow filling. At the bottom were six pink ...

We hear about mindfulness everywhere these days—in news articles and wellness magazines, at the doctor’s office, and on social media. We're bombarded with images of attractive, calm people bathed in ...

According to one woman, using hypnotism helped her have a fast, pain-free birth. This is her story. An average of 250 babies are born around the world every minute, and not one of those births are the ...

Becoming a parent is stressful, and it can be especially so for those who already have higher levels of anxiety and worry, but researchers at Penn State have found that the type of birthing class ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

While pruning a geranium in a planter box, I noticed some pillow filling on the ground beneath. I pulled it away and saw bits of cloth, dryer lint, and more pillow filling. At the bottom were six pink ...