The co-founders of Bikram Yoga NYC explain why, after 18 years, they're distancing themselves from the method's founder Bikram Choudhury and rebranding. Recently, one of the biggest Bikram Yoga ...

There’s nothing quite like that feeling when you walk out of a Bikram yoga class: You’re totally sweaty and spent, but you feel renewed—and, dare we say it, a little bit buzzed? If you’re not familiar ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Yoga studios are popping up all over our area lately. In July we told you about ...

When the founders of Bikram Yoga NYC opened the first Bikram studio in the city on Aug. 7, 1999, few New Yorkers had heard of the hot-yoga practice. Eighteen years and four studios later, they know ...

Starting this week, folks who get their sweat on at Bikram Yoga University City’s 6 a.m. class on Mondays, Wednesdays and Fridays will be rewarded with a free Honest Tom’s breakfast burrito afterward.

Back in 2005, a New York City yoga instructor, Natasha Augoustopoulos, casually mentioned to one of her students a plan to compile in a book stories about her amusing experiences at local yoga studios ...