Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving twenty-six poses and two breathing exercises is done in a room heated to nearly 105ºF. The intense ...

Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving 26 poses and two breathing exercises is done in a room heated to nearly 105 degrees F. The intense ...

Have you ever signed up for an Ashtanga yoga class, only to learn it wasn't the slow, relaxing yoga you'd been craving? Or have you ever shown up to a Bikram yoga studio, not knowing you'd be working ...

Hot yoga is a vigorous series of poses performed in a heated studio so that those well-controlled movements work your muscles to new lengths. You’ll be sweating bullets in no time, while increasing ...

To his hard-bodied disciples, Bikram Choudhury is a yoga rock star. Jan. 16, 2012— -- To his hard-bodied disciples, Bikram Choudhury is a yoga rock star. Bikram, who, like Madonna, tends to go by ...

Newsflash: Bikram yoga is not hot yoga, and hot yoga is not Bikram. Get it? While both are set in a heated room designed make you sweat, there are key differences that separate the two. For starters, ...

Participants can reach dangerously high core temperatures during a Bikram yoga class, which can pose a risk for heat-related illnesses, according to a new study sponsored by the American Council on ...

Hate hot yoga? You're in luck. New research suggests that Bikram yoga, typically done in rooms heated to 105 degrees, is no more effective at improving vascular health than the same yoga postures done ...

A court found Bikram Choudhury's attempt to copyright a series of yoga poses a bit of a stretch. Choudhury, creator of Bikram Yoga, attempted to sue Florida-based Evolation Yoga for teaching what he ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. ON A MONDAY AFTERNOON in downtown Los Angeles, the famous yoga teacher’s disciples ...

Bikram Choudhury had sued his former protege for copying trademarked yoga poses. Dec. 3, 2012— -- Bikram Choudhury, one of the world's most successful yoga gurus and a pioneer of "hot yoga," has ...

Quietly, after more than ten years of contentious lawsuits, Bikram Choudhury’s copyright on the specific sequence of Bikram yoga has been overruled by the federal court. For the past year Bikram and ...