Bikram yoga is a form of yoga popularized by Bikram Choudhury in the 1970s in California. The patented practice involves repeating the same 26 poses in set cycles over a 90-minute class. Bikram yoga ...

For the 15-dollar student discount price of one class at Bikram Yoga New Haven, one would hope you get at least some of the benefits claimed of hot yoga practice, like increased flexibility, strength, ...