"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.

Learn the best stretches for shin splints, plus what causes this issue in the first place, according to a fitness expert. The good news? A few well-targeted stretches can help ease the pain and even ...

If you've ever wondered what are shin splints, physical therapists explain everything you need to know—including how to treat them. Shin splints are a sneaky injury. They can creep up on you slowly, ...

Skipping a warm-up is one of the biggest mistakes a runner can make. Diving straight into miles with cold muscles is a recipe for failure. A buffet of issues be ...