This holiday season has been doing its damnedest to destroy your waistline. Luckily for you, we know a place serving some skinny cocktails, so you can drink away your holiday stress without adding to ...

Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and ...

If you’re on the lookout for a quick breakfast or snack that will help keep you feeling full and provide a healthy dose of protein, probiotics, and essential vitamins and minerals — like calcium, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...