Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

Buying a yoga mat is a big decision. It needs to be as adaptable as you are, able to go from a rigorous vinyasa flow to soothing restorative on a whim. Some cushioning is essential for protecting your ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. You’ll know you’ve ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Yoga is all about caring for your mind, body, and spirit.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re doing a bodyweight workout or taking a ...

To get started with yoga, and to do it effectively, you need a good quality yoga mat. A yoga mat should provide support and have traction to keep you from slipping and dry quickly. If you're looking ...

Whether you're into hot yoga or Pilates, update your workout routine with these essential pieces of gear. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...

If you know you’ll be hitting the road regularly, the Primasole folding yoga mat is a brilliant travel companion at an affordable price. There are no premium features to mention, but it’s perfect if ...