The MILD technique, for example, is most effective if a person wakes up during the night, stays awake for approximately 30 to ...

Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

According to new University of Adelaide research, three simple techniques increase a person’s chances of having a “very vivid” lucid dream, and being aware of the experience and able to control it. Dr ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

With techniques developed to induce eye movements and lucid dreams during REM sleep, researchers can essentially mark the start and end of a lucid dream, “which allows for precise alignment with ...

You’re hurtling down the highway, not a car in sight. Suddenly, a large semi-truck appears out of nowhere. You’re aware of the fact that you won’t have enough time to hit the brakes, so you take ...

At the fascinating intersection of technology and the subconscious, novel wearable devices are emerging that promise to guide users into the tantalizing realm of lucid dreaming. Let’s delve into this ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

Marylee Williams: I was sitting in a very bright kind of white room. I grew up along the Mississippi River, and I could like see the river in the background. It was very dramatic and grand. And there ...