Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

Nordic walking, a fitness activity that involves walking with specially designed poles, is gaining popularity for its holistic health benefits ...

As for the potential benefits over typical walking, they can vary from person to person. The Cleveland Clinic says Nordic ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and ...

It puts less stress on the body compared to running and it's pretty convenient for most people to do. But let's face it, how often do you break a sweat when you go for a walk. In order to receive ...

Hiking is a shared passion for Ellen and Keith Dobbins. Over their 25 years of marriage, they’ve hiked in over 100 national parks and climbed many states’ highest peaks. It’s what they do together on ...

Like many people I once held a bit of prejudice towards trekking poles. Initially seeing them as props for the old, injured ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...