In a fast-paced world dominated by busy schedules, seemingly constant noise and inescapable stress, Phyllis Bagwell is most grateful for tai chi. When she practices the slow, meditative movements, she ...

Tai chi classes have become a popular recreational offering at senior centers everywhere. Now there might be compelling medical reasons to learn this combination of meditation and movement. A new UCLA ...

Please provide your email address to receive an email when new articles are posted on . Tai chi chih appeared statistically noninferior to cognitive behavioral therapy for the long-term treatment of ...

Practicing tai chi chih, a meditative form of exercise to which practitioners attribute physical and spiritual health benefits, induces sound sleep among the elderly, a new study shows. HT Image The ...

Joan Harper is teaching Tai Chi Chih (pronounced Tie Chee Chuh) classes Sundays at 1 p.m. at the 12th Avenue Recreation Center, instead of Tuesdays at 6:30 p.m. at the Reaves Park Center, as listed in ...

Hudson Valley Tai Chi instructors Bobbie Kosnick, John McGowan and Marian Day will be teaching basic tai chi in the 37 posture form, which is a sequence of movements that make up the Yang Short Form ...

Fang-Chih Lee and her husband, Peter Trenouth, of Tai Chi & Qi Gong with Fang, have relocated their business from One Park Place to The Spire Center for the Performing Arts at 25 Court St. “This is ...