Add Yahoo as a preferred source to see more of our stories on Google. Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Smoothies can be a balanced snack, containing protein, carbs, fats, and fiber. Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City ...

Runner’s World has long touted chocolate milk as a good post-long-run refueling option: It has that magic 4:1 carbs-to-protein ratio that nutrition experts say will help restock glycogen stores and ...

Get creative with your smoothie routine by trying out some of our most popular recipes! Each of these healthy smoothies is full of fruits and veggies to start your day. Power up your blender and try ...