There’s nothing better than a hearty salad, especially when it includes tasty and nutritious ingredients like beans. Each of these delicious bean salad recipes packs at least six grams of fiber in ...

If you’ve seen some of the viral “dense bean salad” videos on TikTok, you may actually want to try making one (and rightfully so!). They look delicious and they’re loaded with lots of beautiful ...

“Are you sure you’re getting enough protein?” Whenever someone learns that I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread. The inquiry ...

Self-proclaimed “Dense Bean Salad girl” Violet Witchel is credited with the viral TikTok bean salad craze. Each of her protein-packed bean salad recipes is not only incredibly good for you but also ...

It might sound like a ‘90s alt-rock band name, but “dense bean salad” is actually a hit on social media and in lunch bags nationwide. Food creator Violet Witchel’s recipe is so widespread, with so ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

Dense bean salads are a hearty dish that contains beans tossed with other delicious ingredients like veggies, meats and cheeses. These recipes are perfect for prepping in a large batch and letting the ...

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make. ✅Ingredients • 2 ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Emma Wartzman is the kitchen and dining writer at New York Magazine’s the Strategist. Previously, she was ...

HOUSTON – It’s time to put that well-stocked pantry to good use! Culinary instructor and owner of Smart in The Kitchen, Marcia Smart, sharea how to use those basic pantry ingredients to create a ...

Now that things are opening up and we can gather with family and friends, I wanted to impress everyone with something different. I wanted a recipe that could be multi-purpose. I didn’t want all my ...

Whenever someone learns I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread. The inquiry itself is innocent enough; it’s the unsolicited advice ...