“Tai Chi: Six Basic Movements” will be hosted by the Maui Historical Society at Hale Ho’ike’ike, Bailey House Museum in Wailuku every Monday from 10 to 11 a.m. for a six-week session beginning July 6.

Tai Chi 6 Forms 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness The instructor Dr Paul Lam condenses this practice into six lessons taught with meticulous ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Chen Huixian teaches a beginner tai chi class at Premier Martial Arts Academy. You know the stereotypes: outdoor scenes of classmates moving together in a slow-motion ballet; serene images used to ...

I wrote last month about some of the ways physical exercise can help our brains, as well as our bodies, age successfully. I’m continuing that theme with a look at Tai Chi, the ancient Chinese martial ...

*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...