For a refreshing salad, use banana flower as the main ingredient. After cleaning and slicing the banana flower, mix it with ...

Potassium is a common need for plants, and if you enjoy eating bananas, you already have a great source of this nutrient that ...

Kim Fay is the author of Communion, about her travels in Vietnam. Her sister, who took the pictures in the book, has a recipe for a Banana Flower Salad (below). Hear Kim on Good Food tomorrow. Here’s ...

There’s nothing new about the ingredient being hailed as the latest vegan superfood – the humble banana blossom. The slightly bitter tasting flower has been used in a variety of Asian dishes for ...

Banana blossom tacos. Banana blossom tacos are a creative twist on the traditional taco. The blossoms are marinated with ...

I am cooking banana flower today. It is a good-looking if shy vegetable, hiding its offerings under pink, smooth skin. Peeling a banana flower requires patience and if you are lucky, community. Joint ...

You may find it surprising, but the humble banana flower, banana heart or banana blossom has loads of health benefits. Dubbed a super food, regular intake can protect the body from various infections ...