Description: #gymnastics #sports #gymnast #floor #dance #flexibility #turn #ballet These are the most difficult floor turns ...

A recent research study from Switzerland explored how ballet dancers manage to make so many turns in a row. They discovered that not only does it help them to try to keep their head still and forward ...

TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...