Discover the secret to balance through yoga. Connecting breath and movement helps us find that inner strength. Power Yoga is ...

Brad and Lesley with the OPC Van coming to a city near you. Lesley Logan teaching on tour This isn't just a tour; it's the 8th annual Pilates Family Reunion on Wheels. For the 6th year, ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Contrology® Folding Mat – an authentic ...

(Reuters Health) - Older women with lower back pain who add pilates to their physical therapy routine may see improvements in balance and reductions in fear of falling that don't result from other ...

Betsy O’Malley owns Balanced Pilates and Wellness Boutique/Balanced Physical Therapy in Midland. It’s located at 810 East Ashman, kitty corner from Great Lakes Ice Cream. They provide physical therapy ...

A new survey from Balanced Body Ⓡ shows Pilates instructors are in high demand, and Pilates is a rewarding career path for people who love mind + body movement and helping others SACRAMENTO, ...