The reasons we go to yoga are many, from building strength to finding calm. But a teacher's style might add to your stress level. Is it OK to... You've made a commitment to yoga to improve your health ...
During class, my mind is too afraid to wander, so it goes into overdrive. By Mohammed Hanif Mr. Hanif is a Pakistani novelist. LAHORE, Pakistan — I am a self-hating yoga practitioner. I used to wonder ...
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