Bring a cross trainer, preferably an elliptical cross trainer, to your home and work on your arms and legs simultaneously. We have a list of the best cross trainers that you can buy. Also, have a look ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine ...