While pomegranates are a popular source of antioxidants, these foods actually contain more of the cancer-fighting compounds.

Anti-aging advice changes constantly—new serums, new devices, new miracle ingredients promising to reverse time. But ...

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Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

Many foods and drinks, like berries, nuts, seeds, cacao, kale, spices, herbs, and coffee, have more antioxidants than green tea and support overall health.

Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.

Here’s how to maximise the amount of antioxidants your body can absorb from your food, according to plant-based nutritionist ...

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. And that’s a good thing. Oxidants can damage the structure and function of the chemicals in ...

In today’s cosmetic industry, scientific validation has become the foundation of product credibility. Consumers no longer ...

Black grapes are small, sweet fruits — famous for their intense blueish-purple color that makes them look almost black. Their unique color comes from their high concentration of anthocyanins, an ...