Editor's note: Please consider taking our poll, Nurses: Do You Nap on the Night Shift? Just a year ago, on August 2, 2015, at 8:00 in the morning, a nurse from Johns Hopkins University, driving home ...
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Light intervention also results in better sleep quality after their shifts, nurses report. Nurses who received 40 minutes of bright light exposure prior to their night shifts experienced less fatigue ...
Working the night shift is hard. It will be especially onerous this Sunday when daylight saving time ends — the very same evening the rest of us will be getting an extra hour of sleep. WGU Indiana ...
As this study and previous studies have shown, napping can reduce fatigue on the night shift. [2] Although not universally beneficial, some nurses find napping enormously helpful. So then why have so ...
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